Virginia Indian Community - VirginiaIndian.net
| | | | | | | | | | | |
 


 

Swati Sharma's fitness musts: 'Adequate protein, homemade food & lots of water'

Author : IANS

Read Latest News and Articles

Share With Your Friends



Add an Article

View All Contributions

Add To My Favorite

Add A Picture


Mumbai, March 26 (IANS) Actress Swati Sharma, who plays Aashi in the show 'Chaahenge Tumhe Itnaa', shared how she maintains her health despite the hectic shooting schedule.

Sharing her views on fitness, Swati emphasised its importance in her life.

The actress said: "Fitness has been a priority for me for a long time. As an actor, maintaining my physique is crucial not just for appearance but also for endurance during long working hours. Since I am currently shooting for 'Chaahenge Tumhe Itnaa', I have a very busy schedule. Regular workouts play a crucial role in keeping me strong and energised."

Revealing her fitness regimen, Swati shared: "My approach to fitness is simple yet effective. It involves regular workouts and consuming adequate protein. Maintaining a balanced diet, consisting mainly of homemade food, complements my workout routine."

"Hydration is also key, so I make sure to drink plenty of water throughout the day to keep my energy levels up," she added.

The storyline of ‘Chaahenge Tumhe Itnaa’ has reached a pivotal point where Siddharth (Bharat Ahlawat) finally confesses his love to Aashi, leaving her at a crossroads.

The show airs on Shemaroo Umang at 9 p.m.

--IANS

sp/prw


Copyright and Disclaimer: All news and images appearing in our news section, search engines and social media are provided by IANS. If you face any issues related to the content/images, please contact our news service provider directly. We are not liable/responsible for any content/images related to the news service provider.

More Celebrity Images


Latest News

View More News


More News Articles

IPL 2024: Rasikh and Mukesh pick three-fers as Delhi Capitals beat Mumbai Indians by 10 runs

IPL 2024: Sensational knocks by Fraser-McGurk, Stubbs carry Delhi Capitals to 257/4 vs MI

When a co-actor told Parineeti Chopra that she is in the wrong profession

Annapurna Bhairi joins 'Chaahenge Tumhe Itnaa' cast as 'very old school' dadi Girija Devi

IPL 2024: No Coetzee & Shaw as Mumbai Indians elect to bowl first against Delhi Capitals