Admission : Free
Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization.
The Foundation Course in Meditation Includes:
The method and experience of meditation;
Understanding the nature of the self and God;
The philosophy of karma and the cycle of time; and
Making meditation and spirituality a practical part of your daily life.
Benefits of Raja Yoga Meditation
Peace of mind; relaxation of body, mind and spirit; new attitudes and responses to life; positive relationships; a deep sense of self-worth, greater concentration and clarity; a clearer sense of purpose, inner stability and contentment.
Course is held for 4 consecutive Saturdays in Tysons, Virginia. Since each class is connected to the next, plan to attend all, in sequence. Beginning Saturday, December 2nd, 11:00 AM - 1:00 PM. Free Event Contributions Appreciated. Held at the Meditation Museum II, 1984 Chain Bridge Road, McLean, VA. RSVP at www.meditationmuseum.org/meditation-events