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FREE Introduction to the Art of Living Happiness Program in Falls Church

We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you'll get a taste of yogic breathing exercises and their benefits.
Introductory sessions include a mix of:
Guided relaxation through the breath
Light yoga & stretching
Insights into the nature of mind
Guided meditation
Question & answer session

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Event Information: FREE Introduction to the Art of Living Happiness Program

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When & Where
FREE Introduction to the Art of Living Happiness Program Occured in past
Business Near Nickelz Production

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This event occured in past


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